Psychotherapy & Counselling for Positive Life Changes

Please explore my services below if you are experiencing stress and anxiety, lack of self-confidence, or detrimental behaviours. I work with clients locally in Adelaide and beyond in person and via online sessions.

When Should You Seek Therapy

You would come to see me if you are dealing with stressors in your life, maybe experiencing anxiety around job, family, school or social situations. Trying to deal with grief and loss in your life, unhelpful behaviour patterns. Having difficulties coping with life situations. Going through life transitions. Or you would like to understand yourself and your life better, garner better communication skills and confidence and relationships.

I believe that everybody has tools and resources within themselves that I highlight and unlock these within a client to show them they can draw on their own resources to bring about the process of change and hope for the future.

My commitment to you is to create a safe space for you, where you are able to just be yourself and express whatever is going on for you. Through listening deeply and being present for you I provide a safe confidential and non judgmental space where you can be truly listened to.

My practice is based on compassion, integrity, authenticity and my warm and empathic nature as mentioned by my clients.

Private Therapy Sessions

Your therapy sessions are hourly and upon agreement with the client can go longer.

I offer both face-to-face sessions and online sessions via zoom

My approach would be considered holistic, I incorporate the mind, body and soul in my sessions and have a particular focus on emotions. I tailor my sessions to suit the client and in collaboration with the client can work out strategies and ways forward to bring about change in their lives.

I believe to understand a person’s world all areas of their lives need to be explored, the bio, psycho and social. I mainly use a person centered approach which offers empathy, care and kindness. Additionally, I can use aspects of emotion focused therapy (EFT) to bring about awareness of stuck emotions in the safety of the therapy session. I also can incorporate other evidence-based modalities that I feel may help the client. I believe that one modality does not suit all and that everyone is an individual.

Testimonials

I needed some help in understanding why I was feeling anxious/stressed along with my marriage issues. Leanne was very kind and helped me gain a new understanding of what was underlying my stress and anxiety. She helped me face the betrayal and mental struggle I’ve been through. Leanne made me feel very comfortable and I felt listened to without judgement.

I felt safe working with you…you listened and I felt heard.

I have been seeing Leanne for 3+ months, and I would truly recommend her therapy sessions. From the very first session, I felt comfortable to talk about anything. Her understanding and insightful approach has created a place for me to explore my thoughts and feelings without feeling judged. Leanne has an incredible talent for asking the right questions, which has helped me gain clarity on issues I've been struggling with. She offer practical tools and techniques that I can easily apply in my everyday life, making our sessions both meaningful and actionable. I truly appreciate her professionalism and commitment to my healing process and sustaining it in the future.